Knowing Nutrition

Posts tagged weightloss

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Up for something beautiful: The scale's not being nice to you? Doesn't matter!

upforsomethingbeautiful:

Since I started my approach to a healthier lifestyle in July, I don’t seem to be able to lose any weight. Like, at all!
Okay, I HAVE lost a total of 4 lbs. But this actually seems like NOTHING in an 8 week timeframe, right? So, why am I not depressed?

#1
- My clothes fit better
My favourite jeans…

Filed under Weigh in Diet Weightloss Health Nutrition Fitness Running