November 2011
39 posts
Had my official graduation ceremony today...
So great to finally celebrate all my hard work!
Nov 24th
1 note
Nov 23rd
188 notes
Nov 23rd
4,838 notes
“Running is one the best solutions to a clear mind.”
– Sasha Azevedo (via drjayweber)
Nov 21st
14 notes
monamiamigo asked: I have a question; how do I get more healthy, fresh vegetables and fruits in the winter without going overbudget? Money's a bit tight because I have to buy textbooks, tuition, etc.
Nov 21st
Anonymous asked: im 17 i weigh 216 lbs i dont really look over weight expect for the roundness in my face. im 5'9. so i bought a juicer today and will start my reboot juice diet for 2 months like the movie fatsickandnearly dead.. is this a good idea?
Nov 21st
1 note
Anonymous asked: hi! i am 17 years old and a competitive swimmer. i have struggled in the past with my eating and so my weight has been up at down for the past few years. i am now trying to eat more consistantly so i can succeed in college swimming. what do you think a good weight range would be for me to swim my best? (i am 5'7) i guess right now im looking to maintain or maybe lose five pounds. how many...
Nov 21st
Nov 17th
1,898 notes
Nov 17th
7,199 notes
Nov 16th
525 notes
Nov 16th
2,526 notes
“Adopting the right attitude can convert a negative stress into a positive one.”
– Hans Selye (via drjayweber)
Nov 14th
30 notes
Nov 14th
543 notes
Nov 13th
23 notes
“You may encounter many defeats, but you must not be defeated. In fact, it may be...”
– Maya Angelou (via drjayweber)
Nov 13th
25 notes
“Love for Yourself. Love is a state of being. It is not an emotion or response....”
– Gary Zukav (via drjayweber)
Nov 13th
7 notes
Nov 13th
931 notes
Sorry to everyone who has posted me an ask, I will...
Nov 13th
Nov 10th
527 notes
Nov 6th
33,137 notes